IFS Parts Work x Human Design = A Return to Who You Were Always Meant to Be

Human Design reminds you who you are.


IFS helps you heal the parts of you that forgot.

 Returning to You, Who You Were Always Meant to Be is ..

Undoing the conditioning that told you:

  • success has to look a certain way,

  • your worth is tied to output,

  • your sensitivity is a weakness,

  • your intuition isn’t strategic.

Remembering the version of you that:

  • made decisions from desire, not fear,

  • felt connected to something bigger than your to-do list,

  • trusted yourself deeply,

  • created from a place of clarity, not comparison.

Doing things like:

  • Building a business that aligns with your energy—not someone else’s strategy.

  • Making decisions from your inner authority—not from panic or people-pleasing.

  • Healing the parts of you that feel not enough, too much, or stuck.

  • Experiencing actual ease—like sustainable income without self-abandonment.


Start Here


Go Deeper

Zoom out, dig deep, and walk away with a plan that feels like you.
Deep Dive Strategy Session
(90-minutes of clarity + momentum)


Go All In

Finally make decisions with ease & in alignment

Next Level Decisions
(Free Private Podcast, that takes you from overwhelm to a decision making maven in 5 episodes)

Align & ascend—without burning out or selling out.
[Return Mentorship: 6-Month Container]
(A container to truly be seen, go deep & transform from the inside out)

Woman with long hair in a colorful jacket and jeans standing on a deck overlooking a beach and ocean.

“Aligned decisions are going to pay off in ways you don’t expect.”

Caitlan Siegenthaler • IFS therapist, HD Biz Strategist, Podcaster

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Book a Call

Book a discovery call to discuss any of my services. Not seeing something that fits you exactly? Let me know! Call and we can figure it out together!